What is The Phoenix Strong? 

We believe that exercise, nutrition, recovery and mental health are essential for a healthy life. We’re a local Austin community of individuals made of all bodies, all ages, all cultures and all walks of life. Our space is a safe, inclusive and welcoming place for everyone.
We offer personal training and self-paced strength training. We focus on a holistic approach to health and wellness  - mind, body and spirit. 

We are Phoenix Strong. 

"Rise above the fear"