The Phoenix Project Austin was founded in 2016 by Francesca Spell. She is a personal trainer and strength coach. Francesca has participated and excelled in the sport of Powerlifting and has quite a few records under her belt. She has held an American Record in the Bench Press, 7 Texas State Records, and 4 World Records across multiple federations. Through her own experiences and perseverance, she has learned how to awaken others to seek goals beyond just the physical. Francesca is passionate about empowering women to find their own strength through health and fitness. Her clients are what motivates her to continue this passion and project of helping people become the best versions of themselves.