Safe and effective private training session designed to reach your goals. Thirty minute sessions.
Safe and effective training program for at home, at office, or outside designed to reach your goals at your convenience.
Two people share personal training session. Individual program for each. Thirty minute session.
$40 per person/session
This class meets on the weekends and focuses on breath, flow and mindfulness.
Train at your own pace in a small group setting. Individualized attention and programming. Unlimited membership.
Consists of consultation, assessment, steps for success, meal plans, weekly check ins, and other helpful things to reach your goals.